Best Day Ever

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Best Day Ever

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Kickstarting Your Way TO YOUR BEST SELF

Kickstarting Your Way TO YOUR BEST SELFKickstarting Your Way TO YOUR BEST SELFKickstarting Your Way TO YOUR BEST SELF

Let's work together!

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  • Life Coaching
  • Personal Training
  • Best Day Ever Blog
  • Certifications
  • FAQ's
  • Social Media
  • Contact Us

Transform Your Life with Best Day Ever

Mindset COACHING

WORK/HOME LIFE BALANCE

Mindset COACHING

Do you find yourself with limiting beliefs and negative self-talk? Are you tired of that inner voice holding you back? 

Together let's turn that negative chatter into empowering affirmations.

HEALTHY HABITS

WORK/HOME LIFE BALANCE

Mindset COACHING

 Are you struggling to maintain a healthy lifestyle? 

Is making conscious food choices aligned with your nutritional needs a struggle?  

Our Health & Wellness Coaching can help you develop and maintain healthy habits that become a lifestyle.

WORK/HOME LIFE BALANCE

WORK/HOME LIFE BALANCE

WORK/HOME LIFE BALANCE

Are the demands from work and home out of balance? Do you feel there's not enough hours in the day? Our Work/Home Life Balance Coaching can help you optimize your time and create positive and purposeful perspective.

Self-Care Coaching

Stress Management Coaching

WORK/HOME LIFE BALANCE

Are you neglecting your own needs and feeling burnt out? Do you feel that you're always putting your dreams on hold? Our Self-Care Coaching can help you employ a healthy perspective which prioritizes self-care and self-love.

Fitness Coaching

Stress Management Coaching

Stress Management Coaching

 Having trouble establishing consistent and regular physical activity and movement?  Has your fitness routine become dull and boring? Our Fitness Coaching can help you develop a fresh, flexible fitness routine that fits into your schedule.

Stress Management Coaching

Stress Management Coaching

Stress Management Coaching

Are you feeling overwhelmed by stress and struggling to manage it effectively? Our Stress Management Coaching can help you develop coping strategies and build resilience to stress.

Intentional Living

Intentional Living

Intentional Living

What's on your Bucket List? Do you have a Bucket List? With our Intentional Living Coaching, your journey to living your best life without limitations is waiting for you.

Student Coaching

Intentional Living

Intentional Living

Is your child experiencing self doubt, body dysmorphia, and overwhelming expectations? Let us help your student discover their full potential with our positive Student Life Coaching

Success is not final, failure is not fatal; it is the courage to continue that counts.


Winston Churchill

What people are saying about Best Day Ever

Emily, High School Senior

Emily, High School Senior

Emily, High School Senior

 

Working with my Best Day Ever completely transformed my approach to school. I was overwhelmed with college applications and juggling my classes, but my coach helped me break everything down into manageable steps. With their guidance, I not only submitted all my applications on time but also felt more confident about my choices. I even got accepted into my top choice university!

Tom, 38

Emily, High School Senior

Emily, High School Senior

 

I came to Best Day Ever feeling overwhelmed and unmotivated. They helped me uncover the root causes of my mindset blocks and provided me with tools to shift my perspective. Through our sessions, I learned how to set realistic goals and celebrate my achievements, no matter how small. I’ve gained a renewed sense of purpose and motivation in my life!

Jake, College Freshman

Emily, High School Senior

Jake, College Freshman

 

As a first-year student, I struggled to balance my coursework with my social life. Best Day Ever taught me valuable time management strategies that I still use today. I learned how to prioritize my tasks and set realistic goals, which helped me improve my grades and enjoy my college experience without feeling stressed out all the time

Lisa, 28

Maya, High School Freshman

Jake, College Freshman

 

I wanted to improve my overall wellness, but I didn’t know where to start. Best Day Ever helped me identify my goals and develop actionable steps to achieve them. From meal planning to incorporating regular exercise, I’ve seen significant improvements in my physical and mental health. I’ve never felt better, and I’m so grateful for their support!

Maya, High School Freshman

Maya, High School Freshman

Maya, High School Freshman

 

Entering high school was intimidating, and I struggled to make friends. Best Day Everencouraged me to step out of my comfort zone and join clubs that interested me. With their support, I found a community and developed lasting friendships. I now feel more connected and engaged in school

Monica, 50

Maya, High School Freshman

Maya, High School Freshman

 

After a health scare, I knew I needed to make significant changes in my lifestyle. Best Day Ever provided me with the support and accountability I needed to make those changes. With their guidance, I adopted healthier habits and improved my fitness level. I feel stronger and more vibrant than I have in years!

Career Coaching

Career Coaching

Career Coaching

Are you feeling stuck in your career? Do you want to find a job that you love? My career coaching services can help you identify your strengths and passions and find a fulfilling career path.

About Lygea

Lygea loves God and people and has a passion to make each day count! She also has a passion about you living your best life now through exercise, nutrition and healthy habits. She is an ACE certified personal trainer and a Certified Life Coach with 25 plus years of helping others become their best selves - spirit, mind and body.  At Best Day Ever we value you and your goals and cater to your needs.  We are here to serve you! 

Knowledgeable Training Expertise

With years of success and experience, we are capable of analyzing your body and creating a fitness plan that will help you reach your goals. Most plans include healthy eating and exercise, to ensure the best results for our patients. We will work with you to keep you on track and motivated to reach your goals. 
 

Your Success is Our Goal

We understand that adapting new habits is difficult and often times fails. Our goal is to change your view and perspective, so that it becomes apart of who you are and your lifestyle. We strongly believe that if you practice healthy habits, you will be able to obtain a healthy lifestyle. 

 

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Broken Arrow Ok 74012

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